Written by Karla Angel, Clinical Intern at Clear Path Counseling and Wellness March 28, 2024 Therapy is a unique and individual process. ...

By Tori Lewis, Clinical Intern at Clear Path Counseling and Wellness, LLC February 12, 2024 According to the American Journal of...

Somatic exercises can be highly effective tools for regulating your nervous system during times of high distress, anxiety, or panic.

These three patterns can cause harm in your relationship. If you find that you and your partner are stuck in one, we’re here to help!